8 Important Oils To Use According to Ayurveda
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According to Ayurveda, our navel is the most potent point which holds the key to proper operations of several bodily functions. It is said that over 72,000 plus veins are connected to our navel; this makes the belly button the focal point of our body, which is why applying a few oils to the navel can immediately help us heal numerous health problems in a few days. It’s fantastic that putting oil on the navel has unbelievable health and beauty benefits. There are lots of fats, and all oils contain different uses.
When we put oil in the navel, the vein detects and carries oil to the affected part of the body. There are no side effects of putting oil in the navel. So make it a habit to apply oil to the belly button every. Listed below are a few of the common oils, when used on the belly button, give surprising results:
1. Coconut Oil:
• According to Ayurveda, applying coconut oil to the belly button helps keep our internal organs strong and prevents the body from bloating.
• Helps in treating common symptoms of cough, cold, and flu.
• Provides relief from stomach cramps and pain during the menstrual cycle.
• Gives you better eyesight.
• Helps to reduce the belly fat from the body.
• It is even believed that applying coconut oil to the belly button can improve fertility, as the oil has a medium amount of testosterone, which helps boost fertility power in the body.
2. Almond Oil:
• Almond oil is a rich source of Vitamin E and proteins. Applying 2-3 drops of this oil to the belly button makes the skin shiny and glowing.
• Moisturizes the skin naturally and keeps it soft and supple.
• It also helps fade down dark circles and wrinkles.
• Helps heal dry and cracked lips.
3. Neem Oil:
• Neem oil is a well-known medicinal plant that cures many skin and health problems.
• To get rid of pimples and acne, put three drops of neem oil on the belly button.
• Applying neem oil to the belly button is very effective in curing itching and rashes.
• Helps cure intestinal worms, thus improving conditions of loss of appetite.
• Treats skin infections and clears out dark spots.
• Reduces hair fall conditions.
4. Castor Oil:
• Putting castor oil in the belly button helps reduce swelling of the intestine.
• Relieves stomach pain and helps to expel trapped gas.
• Applying castor oil regularly to the belly button also works in prolonged hair growth.
• Regular application of Castor oil in the navel also helps in reducing knee pain.
• Relieves Arthritis, back pain, and muscle aches.
5. Mustard Oil:
• The dryness of skin, especially during the winter season, can be eliminated by applying mustard oil to the navel.
• Keeps the lips beautiful and soft and reduces the darkness of lips if applied regularly.
• For long hair, put three drops of mustard oil on the belly button daily before sleeping.
• Putting mustard oil in the navel is best for strong and shiny nails.
• Helps ease cough, cold, flu, and nasal congestion symptoms.
• Improves memory and reduces the feeling of tiredness and signs of depression.
• Cures throat infections, ear, and leg pains.
• Application of mustard oil on your belly button helps the intestine stimulate and activate the excretory system, thereby improving the digestion process.
6. Olive Oil:
• Regular application of olive oil in and around the navel area is believed to improve fertility in females and males.
• It helps stabilize hormonal imbalance in women, thus increasing fertility.
• For males, it improves sperm count and masculine power.
• Relieves Vitiated Pitta conditions.
7. Lemon Oil:
• Lemon oil treats extreme skin conditions such as skin pigmentation.
• Lemon is an excellent source of vitamin C that removes face pigmentation and brightens your skin tone.
• Fades out pimple spots and rejuvenates the skin.
• Helps achieve clear and beautiful skin.
Remember that Lemon oil is an essential oil, so never use undiluted. For every drop of essential oil, use one teaspoon of carrier oil (coconut, sweet almond, and olive oil). Make a mixture and keep it for regular use.
8. Clarified Butter/Desi Ghee:
• Last but not least, Indian clarified butter, more commonly known as DESI GHEE, provides tremendous skin and general health benefits when applied regularly to the belly button.
• It improves blood flow of the nervous system and increases immunity.
• Keeps skin optimally moisturized and improves fairness.
• Prevents skin from getting dry and imparts a natural glow on the face. Heals cracked lips.
• Prevents hair fall and keeps them silky and shining.
• Provides relief from knee and joint pains.
• Fades out acne and dark spot marks.
• Cures constipation and improves the digestive system.
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